This yummy smoothie is great during the fall harvest when local cantaloupe and peaches are at their prime.
Ingredients
- 1 cup cantaloupe , sliced to cubes and frozen
- 1 fresh peach , sliced and frozen
- ½ ripe bananas , frozen (optional)
- 1 tablespoon cashew butter, cashews, almonds or almond butter
- ½ cup water or ice cubes
- 1 teaspoon vanilla extract
- 0.01 inch (0.5 mm) fresh ginger , to taste if desired
- 1 tablespoon chia seeds, hemp seeds, and or flax
- 1 scoop of vanilla protein
- dash of cinnamon (optional)
- dash of turmeric (optional)
Instructions
- Put all the ingredients in the blender and mix until well combined. If necessary, add some water or ice cubes to get a smoothie desired consistency.
