1 cup oats
1 cup quinoa
1/2 c coconut flakes
1 cup chopped pecans
1 cup crasins (or desired amount)
1/4 teaspoon salt
1/2 c peanut butter-all natural
3/4 c honey(or pure maple syrup)
1 tablespoon coconut oil
Turn oven to 350 and toast oats and quinoa for about 8 min.
Then in a pan, combine pb, honey, oil and bring to a boil. Mix all ingredients together. Press into a 9x13 pan. Chill for 2 hours then cut up.
** for extra yum melt some chocolate and fip bottoms of granola bars into the chocolate!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment