Amber's banana muffins

 1 1/2 cups flour

1 t. soda

1 t. baking powder

1/2 t. salt

3 very ripe bananas, smashed

3/4 c. cane sugar or coconut sugar

1 egg beaten

1/3 cup melted butter or coconut oil

bake at 350 for 15-18 min

French Dip Sandwiches

 2.5 lbs chuck roast

2 T. avovado oil

1/2 t. salt

1/4 t. pepper

1/4 t. garlic powder

1 Worcestershire sauce

1 T. balsamic vinegar

12 oz beef broth

Brown seasoned roast quickly and transfer to crockpot and cook for 8 hours on low. 

Lemon Bunt cake

 3 cups flour

2 t. baking powder

mix set aside

in diff bowl, mix

1 cup butter

2 cups sugar

1 t. salt

beat.

add 3 eggs one at a time and beat. 

add 2 table spoons lemon zest

1/4 c. lemon juice 

1 t. vanilla

beat. 

mix in half of flour mix 

then 1 cup milk 

then rest of flour. 

Prepare bunt pan with spray. pour in. bake at 350 for 50 min. 

glaze:

1/2 cup sugar

1/4 c. lemon juice

microwave for 1 min. 

frosting:

2 cups powdered sugar

3 T. lemon juice 

Let cake cook in pan 10 min then turn on to rack. cool completely and poke holes in cake and brush on glaze. once done, drizzle frosting on. 

Gluten free chocolate chip oatemeal cookies (clean meal monday)

 Cream together: 

1 cup butter

1 cup brown sugar

1 cup sugar

2 eggs

add: 

1 teaspoon vanilla

1 t. baking soda

1/2 t. salt

1 t. baking powder

2 1/4 cups flour 

2 1/2 cups oats 

Bake 400 for 6-7 min 

Amber's Sourdough waffles

 Overnight Sponge:

2 cups whole wheat or white flour 

2 cups milk 

1 cup sourdough start

3 tablepoons coconut sugar

in the morning add:

1/4 c butter or coconut oil melted

1 egg

1 t. vanilla

1 t. baking soda

3/4 t. salt 

Canned salsa

 24 large tomatoes

4 green peppers(Or mix of different peppers) 

4 onions

1.5 cup vinegar

2 Tablespoons salt 

4t crushes red pepper

1.5 tablespoons seasonings

24 cloves garlic

Process for 25 min 

Ambers sourdough bagels

 2 c yeast starter

3cups warm water

2 tablespoons brown sugar

4 t salt

7-8 cups flour 

Raise all night. 

Form bagels in the morning and let raise 2 hours. Boil in pot of water with 1/4 c honey and a dash of salt 

Boil each side for 30 seconds  

Drain

Bake at 425 for 20-25 min