Saturday, December 19, 2020

Clean Meal monday's granola bars

 1/2 c. raw sugar or brown sugar

1 1/4 c. honey

1/3 c. coconut oil melted

1/4 t. salt

1 c. crunchy peanut butter

2 t. vanilla

4 c. rice crispy cereal

2 2/3 c. oats

2/3 c. ground flax seed

1/2-1 cup chocolate chips. i like mini

- in large bowl combine oats, rice and ground flax. set aside. 

- measure out sugar, pb, honey coco oil and salt and place in sauce pan over medium heat. bring to boil for exactly 1 min. take it off heat and add in vanilla . sitr and pour over oat mix. 

- let mix sit about 5-8 min. get a large cookie sheet and parchment paper. pour mix into cookie sheet and sprinkle with chocolate chips. press down. cool completely before cutting. should make 35 bars. 5 across 7 down. 

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